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Scroll down for Rama Jyoti Vernon's April 23-25 Workshops

Johanna's Workshops and Speaking Engagements

Dr. Mosca is an experienced speaker on these topics:

  • More than Just Postures: the Eight Limbs of Yoga
  • How to Cultivate Contentment At Work, At Home in All Relationships
  • Transforming Upsets using the four D's-- Distinguish, Detach, Dip
    (in Forgiveness
    , Gratitude & Humor), and Design

  • Applying Patanjali's Yoga Sutras to Enhance Everyday Life
  • From Now On:  A Clearing to Create Intentions to Excel at Being You! 
    How to make a fresh start in life using ten basic yoga principles

  • Why do Yoga? "Show me what it can do for me!"
  • The Yoga of Writing: Understanding My Writing Process
  • An Introduction to the World of Hindu Gods and Goddesses
  • Sedona's legends and mystical vortex energy 

Call 928-282-9900 to schedule a speaking engagement

"Learning to Live Our Yoga " Workshop --
Apply Patanjali's Yoga Sutras to Daily Life
Enjoy Relaxing Partner Poses * 8 Credit Hrs in Yoga Philosophy
Join Johanna (Maheshvari) as she makes yoga philosophy easy and relevant to everyday life.  She will guide you and a partner to give each other a brief, in-depth Phoenix Rising Yoga Therapy experience. BYO partner, or meet one at the Princeton Center. To whet your interest, here’s what the first four yoga sutras say—

          * Now begins the complete experience of the sacred art  

             and science of yoga    

          * Yoga is the cessation of movements in the consciousness

          * Then the seer dwells in his/her own true splendor

          * At other times, the seer identifies with the fluctuating

             consciousness


So, you are not your mind, and the purpose of yoga is to quiet it. If you identify with your rampant thoughts, you miss out on your peaceful inner being. Join us to learn more!

Johanna is avalable to do workshops or classes:

  • Beginner, Intermediate, or Advanced Hatha Yoga
  • Using the breath to energize and to relax
  • Strategies for Centering and Meditation
  • Phoenix Rising Yoga Therapy Partner Group Sessions
  • Mindfulness Attitudes and Loving Meditation
  • Interactive Journal Workshop: Applying 10 Yoga Principles to Enhance Life and Upgrade Performance
  • Using Yoga to Commune with Sedona Vortex Energy


  • Johanna with Debra & Desiree's group
    at the Drew Patrick Spa, Bayshore, LI, NY

 

Johanna with Rose Dwyer's group at the
Iyengar Yoga Center of Warwick, NY


Contact us if you are interested in having Johanna speak to your group. hanna leadCall 928-282-9900 or email ipeace@yogalife.net

 

  CANCELLATION POLICY

Life happens and sometimes we need to change plans.

For all Sedona Spirit Yoga & Hiking events, our policy is--

  • Cancellation up to 30 days prior to Sedona Spirit Yoga & Hiking event start--payment is refunded minus $100 non-refundable registration fee per person.
  • Cancellation up to 15 days prior to Sedona Spirit event start date, ---50% of fee is refunded.
  • Cancellation less than 8 days before Sedona Spirit event start date, absolutely no refunds for any reason.
  • With proper notification of at least 15 days, guests can transfer payment to another Sedona Spirit Yoga & Hiking event if one is available within the same year.
  • Sedona Spirit Yoga & Hiking events may be cancelled with full refund 30 days before start date if we have insufficient registration.
  • We will work with you to achieve a satisfactory solution in the event you find you must cancel.

    Namaste

 

 

Meditation in Sedona's vortex energy

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